The Hannibal Regional Hospital Sleep Lab is hosting a Sleep Matters meeting on Wednesday, July 10 at 6:00 p.m. in Conference Room A/B.  Our topic for discussion will    be “Super Food For A Super You”.  Nancy Hays, RDLD; Clinical Nutrition Manager at Hannibal Regional Hospital will be speaking on, Super Food for a Super You. Refreshments and prizes will be provided. The public is invited.  

Sleep is essential to physical and emotional health. Adequate sleep helps bodies recover from illness and injury and carries mental health benefits as well. With enough sleep, it's easier to concentrate, accomplish tasks and handle minor annoyances. Not enough sleep can impair ability in regard to memory, learning and logical reasoning.
The Sleep Lab at Hannibal Regional Hospital provides testing services for sleep disorders.  For more information please call 573-248-5344 or visit hrhonline.org.